12 weeks. Three phases. I take a small number of people at a time, so this starts with an
application rather than a checkout — and with a conversation, not a pitch.
守SeparateWeeks 1–4
破ReturnWeeks 5–8
離IntegrateWeeks 9–12
This is coaching, not therapy, diagnosis or emergency care. If you are in crisis, please
contact Lifeline on 13 11 14.
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