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Using martial arts and education I will,
"...help create strong people with sharp minds and soft hearts."
Embedding parts of my learning journey creatively...
To my past, present and future self and hopefully to my kids one day.



I couldn't hear you
My proudest work at the time of writing. About trauma, inspired by Bessel Van Der Kolk's 'The Body Keeps the Score'....
Mar 18, 20241 min read


The farmer and his animals
Motivated and inspired by 'Animal Farm' and Peter Armstrong from Grown and Grazed, Comboyne. Background music (Yamada Yutaka's ここではないどこか:...
Mar 9, 20241 min read


Lessons from tea
Tea has been my recent microcosm of life. I pour tea and my life flashes in front of me, In the form of tea. Boiling water on fresh...
Mar 5, 20241 min read


Time and commitments
Poem about time and commitments through the extended metaphor of home grown plants. Background song: 'Leaves from the vine' "There are...
Feb 25, 20241 min read


True freedom
A short poem about true freedom being rare and fleeting; but ironically that's what makes it worth it. True freedom is as rare as...
Feb 20, 20241 min read


Storms, stars and solitude
A poem about choices, unexpectedness and the fragility of human existence and knowledge on a celestial Northern night. Narration video...
Feb 12, 20241 min read


The energy of a woman
My mother taught me only a fragment of femininity. As a young child in my formative years, I only saw her on weekends as per custody...
Jan 26, 20242 min read


The belly's ocean
From the peaks of the Alps, to the depths in embrace with loved ones, to surrendering unanimously underneath a starlit night sky with a...
Jan 26, 20241 min read


From clutching shame to yielding acceptance
"I like tigers, although I used to like lions the most. Tigers need a bit of maturity to appreciate maybe... Lions are the king of the...
Jan 22, 20242 min read
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