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Using martial arts and education I will,
"...help create strong people with sharp minds and soft hearts."
Embedding parts of my learning journey creatively...
To my past, present and future self and hopefully to my kids one day.



Breaking the next ceiling
A brief discursive and reflective poem on my life, catalysing intensive growth in the first half of 2025.
2 days ago1 min read


'You are the one you've been waiting for' (Schwartz, 2023)
'You are the one you've been waiting for' (Schwartz, 2023). A poem and discursive piece on my healing and growth in love: the missing key to my mind and body synthesis.
Apr 284 min read


Act 28: I, fate and time
An ode to facades: their inevitability in both creation and destruction and ultimately, our own choice to transcend.
Jan 311 min read


From my 27 year old self: A quiet, boy child lost in complex, loud facades
(Discursive autobiography of my life experiences from 3-13 years of age) Disclaimers : Edited for better flow with A.I., I’m not a mental...
Nov 13, 202419 min read


The greatest change occurs from within
Extract from my uni paper on the essence of 'motivating students'. It starts from within. "Introduction Assessment for learning clarifies...
Oct 2, 20244 min read


Or we get swallowed whole
30 second read of a poem. Life’s edges blur in the haze. I scratch my head. Who put these fences? When were they installed? Why were...
Sep 23, 20241 min read


East and West
For some time, I’ve intuitively felt society’s increasing division, manifested through day to day tones of anxious uncertainty. Below, I...
Sep 2, 20244 min read


Mindfulness is Alpha
Intro In our modern complex society, it's very easy to become mindless. Actually, in any society or time period, it's very easy to become...
Aug 12, 20244 min read
Becoming a problem solver
In this complex modern society, we are often taught to avoid conflict in and by society. As a result, during our youth, adolescence and...
Aug 12, 20243 min read
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